Afghans are very talented and expert in cooking as well as unique in hospitality. They love to have guests and serve them several different foods with passion of hospitality. As a matter of Afghanistan food and hospitality, guests are always welcomed in to families at any time with or without a notice in advance. Although Afghan food may vary between regions, similarities exist. Fresh yogurt, coriander, garlic, onions, spring onion, tomatoes, potatoes, and fruit are widely available in all parts of Afghanistan and are used in preparing foods.
Herbs and spices used in Afghan cuisine include mint, saffron, coriander, cilantro, cardamom, and black pepper. Lamb and chicken are the preferred meats. Meat, especially lamb, is widely consumed. Afghan cuisine emphasizes well-balanced tastes. Food should be seasoned but neither too spicy nor too bland.